How to Cook Vegetables Archives

Fresh Now: Kale

by Laura Marzen, RD | Jan 22, 2020 | All Recipes, Fresh Now

In an effort to eat more fruits and vegetables and encourage you to do the same, I’m introducing a new series on my blog called “Fresh Now”, where I will highlight a fruit or vegetable that is in season. You’ll get all the details about the health benefits as...

How To Steam-Sauté Vegetables

by Laura Marzen, RD | Oct 11, 2016 | All Recipes, Nutrition Bites, Sides & Salads

Recently I learned that my favorite method for cooking vegetables isn’t as well-known as I would have thought. It’s so simple and quick, and the vegetables turn out tasting great, which is why I must tell you how to steam-sauté vegetables, even though it...