Healthy Eating Archives - Fresh Food Bites

What is the Healthiest Way to Eat?

by Laura Marzen | Jun 12, 2020 | All Recipes

If you type the phrase “healthiest way to eat” into any internet search engine, you’re going to be rewarded with more information about the topic than you probably thought was possible. With information flowing so freely that we don’t even have to work to find it, it...

3 Easy Steps to Eat More Fruits and Vegetables

by Laura Marzen | Jan 14, 2020 | All Recipes, Nutrition Bites, Veggie Bites

I’m guessing you KNOW that eating more fruits and vegetables is important for good health, but do you STRUGGLE to make it happen? If so, I want you to follow these 3 Easy Steps to Eat More Fruits and Vegetables that are outlined below so you can make eating more...