Healthy Cooking Archives - Fresh Food Bites

Egg Roll in a Bowl Recipe

by Laura Marzen, RD | Oct 6, 2021 | All Recipes, Main Dishes

Rather than make a separate trip to get Chinese take-out, make this healthy, gluten free Egg Roll in a Bowl Recipe instead! Using simple ingredients and requiring just 30 minutes to make, you’d have dinner ready in less time than it would take to drive to get...

Adding Flavor to Food with 16 Healthy Ingredients

by Laura Marzen, RD | Jun 24, 2020 | All Recipes, Nutrition Bites

If you’ve ever felt like your homecooked meals have become boring, it might be time to put one (or more!) of these 16 healthy ingredients on your next grocery list for adding flavor to food! In this post, Adding Flavor to Food with 16 Healthy Ingredients, I’m going to...

3 Non-Dessert Rhubarb Recipes

by Laura Marzen, RD | May 24, 2019 | All Recipes, Drinks, Sauces, Condiments, Dressings, Seasonings

Using rhubarb can result in some out of this world desserts, but because rhubarb is so tart, a LOT of sugar is required. If you’ve got rhubarb to use up this season, try making one of these 3 Non-Dessert Rhubarb Recipes instead. They are MUCH LOWER in sugar that...

Garlic-Mustard Chicken and Vegetables Sheet Pan Dinner

by Laura Marzen, RD | Apr 26, 2019 | All Recipes, Main Dishes

Anyone else LOVE (and NEED) quick weeknight meals as much as I do? I’m guessing the answer is YES! I’m ALL ABOUT quick weeknight meals (as long as they’re healthy, that is!) and this Garlic-Mustard Chicken and Vegetables Sheet Pan Dinner is the perfect fit when you...

Turkey and Quinoa Stuffed Poblano Peppers

by Laura Marzen, RD | Apr 19, 2019 | All Recipes, Main Dishes

I’m going to go out on a limb and guess that Mexican food is a winner at your house when it comes to family-friendly meals. I know it is at mine! While tacos and burrito bowls are two of our favorites, I decided to switch things up a bit and create these Turkey and...