Soups & Stews

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Creamy Chicken and Wild Rice Soup

Ever since I had my first bowl of creamy chicken and wild rice soup, I was hooked. It’s creamy, rich, and loaded with two of my favorite foods – chicken and wild rice. What’s not to love? Well, for starters, this soup is usually heavy on dairy (which I don’t tolerate...

5 Ingredient Butternut Squash Soup

What's not to love about butternut squash? It's a little sweet, super filling, so versatile, and loaded with beta-carotene, which boosts eye health and promotes healthy looking skin (who doesn't want that?!?). I make butternut squash in many different ways, but one of...

Moroccan Spiced Pumpkin-Lamb (or Pork) Stew

It's officially soup and stew season, my friends, and I don't know about you, but I LOVE it! The cold temps are blowing in (not that I love that, btw), it's acceptable to get the fireplace rolling, and my kitchen is filling up with aromas and flavors of fall! ...

Coconut-Ginger Shrimp Soba Noodle Bowls

Noodle bowls"¦do you love them as much as I do? If so, you're going to want to make this Coconut-Ginger Shrimp Soba Noodle Bowls recipe I came up with to satisfy my most recent noodle bowl craving. It's comforting and satisfying, and yet it tastes fresh and healthy at...

Sweet and Smoky No-Sugar-Added Chili

The minute the weather takes a turn toward winter, the first thing on my to-do list is to make a big pot of chili to take the chill off. My son is the same way and on particularly cold days, will request chili for dinner. It's about the most natural food/weather...

Homemade Chicken Bone Broth

Yes, I make my own chicken broth. I know, you're thinking "why"? For starters, it tastes SO much better than purchased broth (no offense intended - I think there are a lot of good broth making companies out there, but I think homemade wins hands down!). Secondly, it...

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