Veggie Bites Archives - Fresh Food Bites

3 Easy Steps to Eat More Fruits and Vegetables

by Laura Marzen, RD | Jan 14, 2020 | All Recipes, Nutrition Bites, Veggie Bites

I’m guessing you KNOW that eating more fruits and vegetables is important for good health, but do you STRUGGLE to make it happen? If so, I want you to follow these 3 Easy Steps to Eat More Fruits and Vegetables that are outlined below so you can make eating more...

Do I Need to Seed Tomatoes?

by Laura Marzen, RD | Aug 1, 2016 | All Recipes, Veggie Bites

Do I Need to Seed Tomatoes? Do I need to seed tomatoes? This is a question I get asked often enough that I felt a post dedicated to the topic was in order. If you’ve ever been confused by what it means to seed a tomato or have wondered what’s the...